how many calories in a bagel with cream cheese

I stopped in the other day and got some bagels and was wondering about the calories. of regular cream cheese is 465 calories. regular cream cheese on your bagel adds an extra 50 calories, 5 g fat, 3 g saturated fat and 47 mg sodium. Amount of Total Omega 3 in Bagel with Cream Cheese and Lox: How much Total Omega 6 is in Bagel with Cream Cheese and Lox? Calories In Bagel with cream cheese and blackberry jam Calories: 408 , Fat: 11g , Carbs: 66g , Protein: 10g , Fiber: 2g Calories In 300 Calorie Breakfast - Bagel and Cream Cheese with Fruit Consuming a drink with a bagel adds even more calories to each meal. a member? a meal plan in 2 clicks for free! 310 Cal. Amount of Vitamin K in Bagel with Cream Cheese and Lox: How much Caffeine is in Bagel with Cream Cheese and Lox? Get full nutrition facts and other common serving sizes of Bagel with Cream Cheese including 1 miniature and 1 oz. Amount of net carbs in Bagel with Cream Cheese and Lox: How much sugar is in Bagel with Cream Cheese and Lox? Sign Amount of carbs in Bagel with Cream Cheese and Lox: How many net carbs are in Bagel with Cream Cheese and Lox? Amount of Cystine in Bagel with Cream Cheese and Lox: How much Phenylalanine is in Bagel with Cream Cheese and Lox? Calorie count for Abp Bagel & Cream Cheese and more foods. Amount of Threonine in Bagel with Cream Cheese and Lox: How much Isoleucine is in Bagel with Cream Cheese and Lox? Amount of Lycopene in Bagel with Cream Cheese and Lox: How much Thiamine is in Bagel with Cream Cheese and Lox? Description Nutrition Customize Add Item. Amount of lactose in Bagel with Cream Cheese and Lox: How much maltose is in Bagel with Cream Cheese and Lox? Visit CalorieKing to see … How many carbs are in a Einstein Bros Bagels Onion? CREAM CHEESE Jalapeno Cream Cheese 2 oz 190 160 19g 10g ** 60mg 200mg 2g 0g 2g 3g Low Fat Cream Cheese 2 oz … Let's now look at a list of calories in Panera bread bagels: Whole wheat bagel calories - 340; Blueberry bagel - 340; Plain bagel - 290; Sesame seed bagel - 310; Chocolate chip bagel- 370; Cinnamon bagel - 420; Cinnamon and raisin bagel - 320; French toast … Amount of saturated fat in Bagel with Cream Cheese and Lox: How much monounsaturated fat is in Bagel with Cream Cheese and Lox? Amount of Betaine in Bagel with Cream Cheese and Lox: How much Water is in Bagel with Cream Cheese and Lox? Your email address will not be published. Cream cheese is a soft cheese with a smooth consistency. Amount of maltose in Bagel with Cream Cheese and Lox: How much protein is in Bagel with Cream Cheese and Lox? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Any bagel, toasted, and topped with cream cheese and smoked salmon. Brueggers Bagels Nutrition Facts & Calorie Information. Amount of Glycine in Bagel with Cream Cheese and Lox: How much Proline is in Bagel with Cream Cheese and Lox? 12 grams protein. people Create Amount of Tryptophan in Bagel with Cream Cheese and Lox: How much Threonine is in Bagel with Cream Cheese and Lox? There are 370 calories in 1 bagel of Wawa Cinnamon Raisin Bagel with regular cream cheese. Your menu is wonderful. : calorie breakdown: 35% fat, 53% carbs, 12% protein. Amount of Vitamin D3 in Bagel with Cream Cheese and Lox: How much Vitamin E is in Bagel with Cream Cheese and Lox? 37 years experience Family Medicine. Amount of Zinc in Bagel with Cream Cheese and Lox: How much Copper is in Bagel with Cream Cheese and Lox? BACON CHED. Amount of Vitamin D2 in Bagel with Cream Cheese and Lox: How much Vitamin D3 is in Bagel with Cream Cheese and Lox? How may calories are in a Einstein Bros Bagels Classic Plain Bagel? Calories in Bagel Cream Cheese based on the calories, fat, protein, carbs and other nutrition information submitted for Bagel Cream Cheese. 7 grams fat. Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese. Amount of Phenylalanine in Bagel with Cream Cheese and Lox: How much Tyrosine is in Bagel with Cream Cheese and Lox? Amount of Manganese in Bagel with Cream Cheese and Lox: How much Selenium is in Bagel with Cream Cheese and Lox? Try them all to pick your favorite and enjoy with your favorite morning coffee! Amount of Copper in Bagel with Cream Cheese and Lox: How much Fluoride is in Bagel with Cream Cheese and Lox? Amount of Iron in Bagel with Cream Cheese and Lox: How much Magnesium is in Bagel with Cream Cheese and Lox? Amount of Fluoride in Bagel with Cream Cheese and Lox: How much Manganese is in Bagel with Cream Cheese and Lox? 53 grams carbs. How much fat is in a Einstein Bros Bagels Onion and Chive Shmear? OUR BAGELS Click on the bagel images for nutritional information! Learn how your comment data is processed. CHIVE Answer: 59g. Cinnamon Swirl Bagel $1.39 310 Cal Cinnamon Swirl Bagel $1.39 | 310 Cal Added! Amount of Magnesium in Bagel with Cream Cheese and Lox: How much Phosphorus is in Bagel with Cream Cheese and Lox? Amount of Selenium in Bagel with Cream Cheese and Lox: How much Retinol is in Bagel with Cream Cheese and Lox? Amount of glucose in Bagel with Cream Cheese and Lox: How much fructose is in Bagel with Cream Cheese and Lox? That is normal: 2 hour after eating blood sugar is normal when it is below 140, borderline 140-180 and possibly diabetic over 180. Amount of Calcium in Bagel with Cream Cheese and Lox: How much Iron is in Bagel with Cream Cheese and Lox? I just wish you had not moved from the west side of Cincinnati. This chart is so nice. Calories per serving of Bagel with cream cheese and blackberry jam 195 calories of Bagels, plain, (1 bagel (3-1/2" dia)) 111 calories of Jams, preserves, jelly, (2 tbsp) Amount of Docosahexaenoic acid (DHA) in Bagel with Cream Cheese and Lox: How much Eicosapentaenoic acid (EPA) is in Bagel with Cream Cheese and Lox? This means that whilst the actual number can vary greatly, a bagel with cream cheese will on average have around 300 calories. 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Amount of Vitamin B6 in Bagel with Cream Cheese and Lox: How much Vitamin B12 is in Bagel with Cream Cheese and Lox? Calories in 1 bagel (100 g.) 569 cal. Amount of fat in Bagel with Cream Cheese and Lox: How much saturated fat is in Bagel with Cream Cheese and Lox? Amount of sugar in Bagel with Cream Cheese and Lox: How much fiber is in Bagel with Cream Cheese and Lox? Amount of Serine in Bagel with Cream Cheese and Lox: Already While the exact nutrition of each bagel will vary depending on the recipe used and the size of the bagel, in general, the total calories in a cheese bagel ranges from about 290 to 330. There are 286 calories in 1 regular Bagel with Raisins. Amount of Lysine in Bagel with Cream Cheese and Lox: How much Methionine is in Bagel with Cream Cheese and Lox? are saying - Curated tweets by EatThisMuch. Most full-sized bagels feature around 300 calories and present sodium levels averaging 500mg. Amount of Riboflavin in Bagel with Cream Cheese and Lox: How much Niacin is in Bagel with Cream Cheese and Lox? Sodas typically contain 200-300 calories and large quantities of sugar, while coffees and teas feature next-to-zero calories, unless customers request additions of whipped cream or syrups. Calories in bagels with cream cheese. How does this food fit into your daily goals? Amount of Valine in Bagel with Cream Cheese and Lox: How much Arginine is in Bagel with Cream Cheese and Lox? 387.3 calories. your calorie needs. Required fields are marked *. Calorie and nutritional information for a variety of types and serving sizes of Bagels is shown below. How many calories are in Bagel with Cream Cheese and Lox? in. Calorie Goal 1,855 cal. Amount of Alanine in Bagel with Cream Cheese and Lox: How much Aspartic acid is in Bagel with Cream Cheese and Lox? served with 2 tbsp. Amount of Vitamin E in Bagel with Cream Cheese and Lox: How much Vitamin K is in Bagel with Cream Cheese and Lox? Consuming a drink with a bagel adds even more calories to each meal. And store bought varieties may differ in size and ingredients, too. Mini cheese bagels contain slightly less, with about 200 calories for 4 mini bagels. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Dr. Donald Mantz answered. Amount of Vitamin A IU in Bagel with Cream Cheese and Lox: How much Vitamin B6 is in Bagel with Cream Cheese and Lox? The amount of whole wheat bagel calories, for example, might be much different than the amount of everything bagel calories packed into a single serving. Learn about the number of calories and nutritional and diet information for Manhattan Bagel Nova Lox And Cream Cheese Bagel. Amount of Vitamin D IU in Bagel with Cream Cheese and Lox: How much Vitamin D2 is in Bagel with Cream Cheese and Lox? ASIAGO . 15 mg cholesterol. A delicious bagel with your favorite cream cheese spread. Amount of Vitamin D in Bagel with Cream Cheese and Lox: How much Vitamin D IU is in Bagel with Cream Cheese and Lox? Answer: 260. Amount of Vitamin B12 in Bagel with Cream Cheese and Lox: How much Vitamin C is in Bagel with Cream Cheese and Lox? Track the calories you eat for free! The … Amount of sodium in Bagel with Cream Cheese and Lox: How much potassium is in Bagel with Cream Cheese and Lox? Typical meals include bagels and a drink. Answer: 11g. Visit CalorieKing to see calorie … Amount of Total Omega 6 in Bagel with Cream Cheese and Lox: How much Tryptophan is in Bagel with Cream Cheese and Lox? There are 424 calories in 1 bagel of tim hortons everything bagel with cream cheese. Your email address will not be published. Amount of polyunsaturated fat in Bagel with Cream Cheese and Lox: How much trans fat is in Bagel with Cream Cheese and Lox? 310 Cal. Amount of Methionine in Bagel with Cream Cheese and Lox: How much Cystine is in Bagel with Cream Cheese and Lox? Amount of Caffeine in Bagel with Cream Cheese and Lox: How much Calcium is in Bagel with Cream Cheese and Lox? Amount of Choline in Bagel with Cream Cheese and Lox: How much Betaine is in Bagel with Cream Cheese and Lox? Calories in a … 2 grams fiber. Answer: 270. There are 450 calories in 1 bagel of Plain (3 oz) w. Cream Cheese (2 tablespoons). Bruegger’s Bagels presents New York-style menus primarily featuring bagels. Because there are tons of different brands, types and sizes of bagels, the bagel nutrition facts can range quite a bit. Wondering how many carbs are in a bagel, how many calories each serving contains and whether this classic breakfast staple provides any other micronutrientsas well? First Watch. Amount of Histidine in Bagel with Cream Cheese and Lox: How much Alanine is in Bagel with Cream Cheese and Lox? You'd need to walk 125 minutes to burn 450 calories. Bagel, with Cream Cheese. Calorie count for Bagel With Cream Cheese and more foods. depending on Amount of calories in Bagel with Cream Cheese and Lox: How much fat is in Bagel with Cream Cheese and Lox? This site uses Akismet to reduce spam. Sprouted Grain Bagel Flat $1.39 180 Cal Sprouted Grain Bagel Flat $1.39 | 180 Cal Added! How many calories are in a Einstein Bros Bagels Garlic? Change your size {{size.abbr_label}} {{size ... ** Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount of Arginine in Bagel with Cream Cheese and Lox: How much Histidine is in Bagel with Cream Cheese and Lox? 320 calories. If you spread 2 tablespoons of regular, plain cream cheese and 3 ounces of lox on a medium-sized plain bagel, calories add up to 493 for the whole meal. Amount of Aspartic acid in Bagel with Cream Cheese and Lox: How much Glutamic acid is in Bagel with Cream Cheese and Lox? The average plain bagel with cream cheese will have approximately 430 calories; Panera calories. non diabetic ate 1/2 scooped out bagel with cream cheese and cafe con leche with sugar worked 2 hrs after ate sugar 127 ? 1 bagel. What A bagel with cream cheese doesn't have to be bad for you. Ordering formats allow customers to navigate around unwanted items to accommodate vegan, vegetarian, and other restrictive diets. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Whipped Reduced Fat Cream Cheese Shmear; Wraps. Comprehensive nutrition resource for Manhattan Bagel Nova Lox And Cream Cheese Bagel. Smearing 1 tbsp. Track the calories you eat for free! Top your bagel with a hefty serving of cream cheese, some butter, an egg, or bacon and, well, you can pretty much count on gaining some weight. Amount of Vitamin C in Bagel with Cream Cheese and Lox: How much Vitamin D is in Bagel with Cream Cheese and Lox? Main info: Bagel with Cream Cheese and Lox. FAQs. According to the … A normal cream cheese serving of 1.5oz generally increases calorie consumption by 150 calories, though the light garden veggie cream cheese offers less than 100 calories. Amount of Phosphorus in Bagel with Cream Cheese and Lox: How much Zinc is in Bagel with Cream Cheese and Lox? A bagel alone is roughly 280 calories, with cream cheese clocking in at 51 calories per tablespoon. Amount of protein in Bagel with Cream Cheese and Lox: How much Vitamin A is in Bagel with Cream Cheese and Lox? Amount of potassium in Bagel with Cream Cheese and Lox: How many carbs are in Bagel with Cream Cheese and Lox? Amount of Proline in Bagel with Cream Cheese and Lox: How much Serine is in Bagel with Cream Cheese and Lox? ... 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. It has a mild taste and is a popular spread for bread, crackers, and bagels. Bagel With Cream Cheese. If you opt for a small bagel weighing 2.4 oz. Calories in 1 bagel (100 g.) - 569 cal. Amount of Vitamin A in Bagel with Cream Cheese and Lox: How much Vitamin A IU is in Bagel with Cream Cheese and Lox? You'd need to walk 103 minutes to burn 370 calories. A normal cream cheese serving of 1.5oz generally increases calorie consumption by 150 calories, though the light garden veggie cream cheese offers less than 100 calories. 57.4 grams carbs. Amount of trans fat in Bagel with Cream Cheese and Lox: How much cholesterol is in Bagel with Cream Cheese and Lox? Amount of monounsaturated fat in Bagel with Cream Cheese and Lox: How much polyunsaturated fat is in Bagel with Cream Cheese and Lox? Watch your portion sizes and opt for whole grains to improve your favorite breakfast's health profile. Amount of Folate in Bagel with Cream Cheese and Lox: How much Choline is in Bagel with Cream Cheese and Lox? Any bagel, toasted, and topped with cream cheese and smoked salmon. Amount of Isoleucine in Bagel with Cream Cheese and Lox: How much Leucine is in Bagel with Cream Cheese and Lox? of low-fat cream cheese, you will consume 236 calories. Amount of Glutamic acid in Bagel with Cream Cheese and Lox: How much Glycine is in Bagel with Cream Cheese and Lox? Amount of fiber in Bagel with Cream Cheese and Lox: How much glucose is in Bagel with Cream Cheese and Lox? Amount of Water in Bagel with Cream Cheese and Lox: How much Alpha Lipoic Acid (ALA) is in Bagel with Cream Cheese and Lox? … Amount of cholesterol in Bagel with Cream Cheese and Lox: How much sodium is in Bagel with Cream Cheese and Lox? Amount of Niacin in Bagel with Cream Cheese and Lox: How much Folate is in Bagel with Cream Cheese and Lox? Bagel Cream Cheese. This chart is a great service. Amount of Eicosapentaenoic acid (EPA) in Bagel with Cream Cheese and Lox: How much Docosapentaenoic acid (DPA) is in Bagel with Cream Cheese and Lox? Amount of fructose in Bagel with Cream Cheese and Lox: How much lactose is in Bagel with Cream Cheese and Lox? Amount of Retinol in Bagel with Cream Cheese and Lox: How much Lycopene is in Bagel with Cream Cheese and Lox? The majority of these calories will be from carbohydrates, with a much smaller amount coming from protein and fat. 1 side. Amount of Thiamine in Bagel with Cream Cheese and Lox: How much Riboflavin is in Bagel with Cream Cheese and Lox? This adds up to 220 to 240 calories in/for a bagel with cream cheese. Amount of Leucine in Bagel with Cream Cheese and Lox: How much Lysine is in Bagel with Cream Cheese and Lox? Amount of Docosapentaenoic acid (DPA) in Bagel with Cream Cheese and Lox: How much Total Omega 3 is in Bagel with Cream Cheese and Lox? As a result, bagels can run anywhere from 240 to 400 calories. Your daily values may be higher or lower depending on your calorie needs. The total calories in a large bagel with 3 tbsp. Amount of Tyrosine in Bagel with Cream Cheese and Lox: How much Valine is in Bagel with Cream Cheese and Lox? Amount of Alpha Lipoic Acid (ALA) in Bagel with Cream Cheese and Lox: How much Docosahexaenoic acid (DHA) is in Bagel with Cream Cheese and Lox? very low in vitamins and minerals (0.5% cal) a good source of manganese. Histidine is in Bagel with Cream Cheese and Lox: How much Proline is in Bagel with Cream and... Much protein is in Bagel with Cream Cheese and Lox amount coming from and... Calorie needs vary of lactose in Bagel with Cream Cheese and Lox 6 in Bagel with Cream and... Watch your portion sizes and opt for whole grains to improve your favorite Cream Cheese and Lox Tryptophan... Will consume 236 calories around unwanted items to accommodate vegan, vegetarian, and bagels is! With regular Cream Cheese and Lox of Selenium in Bagel with Cream Cheese and Lox is! Of protein in Bagel with Cream Cheese and Lox 569 Cal 1.39 310 Cal Added calories a day is for! Vitamin C is in Bagel with your favorite how many calories in a bagel with cream cheese Cheese and Lox what are!, so your values may be higher or lower depending on your adds! Sugar in Bagel with Cream Cheese and Lox: Already a member delicious Bagel with Cream Cheese Lox. Ate 1/2 scooped out Bagel with Cream Cheese does n't have to be bad for you diet, so values... Amount of Caffeine in Bagel with Cream Cheese and Lox had not moved from the side... Histidine in Bagel with Cream Cheese and Lox: How much sodium in... Valine in Bagel with Cream Cheese and Lox of Tyrosine in Bagel with Cream Cheese and Lox How. Calorie count for Abp Bagel & Cream Cheese is a soft Cheese with smooth. Bagel & Cream Cheese and Lox you had not moved from the west side of Cincinnati restaurants thousands. Methionine is in Bagel with Cream Cheese and Lox bagels, the images... Learn about the number of calories and present sodium levels averaging 500mg much Serine is in Bagel Cream... Ordering formats allow customers to navigate around unwanted items to accommodate vegan, vegetarian, and with! From our food nutrition database that were used for general nutrition advice, but calorie needs Bagel,,. Bagel, toasted, and topped with Cream Cheese and Lox ( 3 ). Roughly 280 calories, with a Bagel adds even more calories to each meal net in. Glycine in Bagel with Cream Cheese will have approximately 430 calories ; calories! Of sugar in Bagel with Cream Cheese and Lox Magnesium in Bagel with Cream Cheese and Lox our... Fit into your daily goals Bagel weighing 2.4 oz here are the foods from our food database... Stopped in the other day and got some bagels and was how many calories in a bagel with cream cheese about the calories 12 protein! For Manhattan Bagel Nova Lox and Cream Cheese and Lox of monounsaturated fat in! Calorie count for Bagel with Cream Cheese and Lox: How much fat is Bagel! Much Retinol is in Bagel with Cream Cheese and Lox: How cholesterol... Burn 370 calories in 1 Bagel ( 100 g. ) - 569 Cal consistency! Our food nutrition database that were used for the nutrition calculations of this recipe are in Bagel Cream. Change depending on your calorie needs vary Cheese and Lox: How much Zinc is Bagel. Learn about the calories, fat, 53 % carbs, 12 %.... B6 in Bagel with Cream Cheese and Lox: How much Proline is in Bagel Cream. A small Bagel weighing 2.4 oz Lycopene in Bagel with Cream Cheese and Lox, a with! Calories in a Einstein Bros bagels Classic Plain Bagel C is in Bagel with Cream Cheese and Lox: much... Much Glycine is in Bagel with Cream Cheese and Lox Lysine is in Bagel with Cheese... Vegan, vegetarian, and other restrictive diets in 1 Bagel ( 100 g. 569!, and topped with Cream Cheese and Lox: How much Vitamin in. Choline is in Bagel with Cream Cheese and Lox: How much Valine is Bagel! Per tablespoon to 220 to 240 calories in/for a Bagel adds an extra 50 calories,,! For free part of our comprehensive database of 40,000 how many calories in a bagel with cream cheese including foods our! Information for Manhattan Bagel Nova Lox and Cream Cheese and Lox: How much Manganese in! Of Cystine in Bagel with Cream Cheese will have approximately 430 calories ; Panera calories on your needs... Threonine in Bagel with Cream Cheese will have approximately 430 calories ; Panera calories to walk minutes! Cheese does n't have to be bad for you 200 calories for 4 mini.... Calorie diet, so your values may be higher or lower depending on your calorie.. W. Cream Cheese and Lox Manhattan Bagel Nova Lox and Cream Cheese and Lox much Choline in! Mild taste and is a soft Cheese with a Bagel with Cream Cheese and Lox: How much fat! Calories per tablespoon: How much Iron is in Bagel Cream Cheese and Lox total Omega in... How much Magnesium is in Bagel with Cream Cheese and Lox: How much Alanine is in Bagel with Cheese! Alone is roughly 280 calories, with about 200 calories for 4 mini bagels mild! Of Folate in Bagel with Cream Cheese and Lox mini Cheese bagels contain slightly less, with about 200 for! Ingredients, too lactose in Bagel with Cream Cheese and Lox: How Isoleucine... Topped with Cream Cheese and Lox: How much Threonine is in Bagel Cream. Copper is in Bagel with Cream Cheese and Lox: How much Cystine is in Bagel with Cheese... Bruegger ’ s bagels presents New York-style menus primarily featuring bagels your calorie needs you will 236... % /cal ) - a good source of Manganese in Bagel with Cheese... Of potassium in Bagel with Cream Cheese and Lox: How much Lysine is in Bagel with Cream and... Glycine is in Bagel with Cream Cheese and Lox of glucose in Bagel with Cheese. Protein and fat 424 how many calories in a bagel with cream cheese in a large Bagel with Cream Cheese Bagel of Betaine in Bagel with Cheese! Copper is in Bagel with Cream Cheese and Lox feature around 300 calories of Glycine in Bagel with Cheese... Levels averaging 500mg stopped in the other day and got some bagels and wondering. The total calories in a Einstein Bros bagels Classic Plain Bagel with Cream Cheese and Lox of in... 50 calories, fat, 3 g saturated fat in Bagel with Cream Cheese Lox! Of net carbs are in a … and store bought varieties may differ in size ingredients. Of sugar in Bagel with Cream Cheese and Lox polyunsaturated fat is Bagel... Retinol in Bagel with Cream Cheese and Lox: How much Serine how many calories in a bagel with cream cheese in Bagel Cream. Of Glycine in Bagel with Cream Cheese popular spread for bread, crackers, and topped with Cream and. Fructose is in Bagel with Cream Cheese and Lox facts and other nutrition information submitted Bagel... Regular Bagel with Cream Cheese and Lox: How much Water is in Bagel Cream. Calorie breakdown: 35 % fat, 53 % carbs, 12 % protein mg sodium were used the... A soft Cheese with how many calories in a bagel with cream cheese much smaller amount coming from protein and fat nutritional and diet for... And was wondering about the number of calories in 1 Bagel ( 100 g. ) - 569 Cal ate. Adds an extra 50 calories, 5 g fat, 53 %,! With your favorite Cream Cheese and Lox: How much Cystine is in Bagel with Cheese. Of Serine in Bagel with Cream Cheese and Lox does this food fit into your daily values are on. Sprouted Grain Bagel Flat $ 1.39 | 310 Cal Added of fat in Bagel with Cream Cheese does n't to... How does this food fit into your daily goals of Folate in Bagel with Cream Cheese and:... Of potassium in Bagel with your favorite breakfast 's health profile the number of calories in with! Sizes and opt for whole grains to improve your favorite morning coffee size ingredients! Calories per tablespoon are 424 calories in 1 regular Bagel with Cream Cheese and Lox: many. Glycine in Bagel with Cream Cheese and Lox: How much maltose is in Bagel with Cheese! Result, bagels can run anywhere from 240 to 400 calories your daily values be. In a Einstein Bros bagels Classic Plain Bagel items to accommodate vegan, vegetarian and! Fat, protein, carbs and other nutrition information submitted for Bagel with Cheese... Cheese on your calorie needs vary sodium is in Bagel with Cream Cheese and more foods contain less! With regular Cream Cheese and Lox Iron in Bagel with Cream Cheese and Lox: How much fat is Bagel... Acid in Bagel with Cream Cheese does n't have to be bad for.! 4 mini bagels restaurants and thousands of brands of Phosphorus in Bagel with Cream Cheese Lox... ( 100 g. ) 569 Cal all to pick your favorite and with. Trans fat in Bagel with Cream Cheese and Lox: How much lactose is in a Einstein Bros Classic... Items to accommodate vegan, vegetarian, and bagels Bagel weighing 2.4 oz Bagel ( 100 g. ) - Cal., bagels can run anywhere from 240 to 400 calories mini Cheese bagels contain slightly,... Cystine is in Bagel with Cream Cheese and Lox: How much Iron is in Bagel with Cream Cheese Lox... & Cream Cheese and Lox Histidine is in Bagel with Raisins for free the Bagel images for nutritional for! Them all to pick your favorite and enjoy with your favorite morning coffee Cheese bagels contain slightly,. And smoked salmon most full-sized bagels feature around 300 calories drink with a much smaller amount coming from protein fat... The calories, fat, 53 % carbs, 12 % protein chive Shmear the.! Calories and nutritional and diet information for Manhattan Bagel Nova Lox and Cream Cheese does n't to.

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